Baseball Throwing Tips and Drills

Making quality throws on a consistent basis can often make the difference between a mediocre squad and a stellar unit. Here's how to improve your team's throwing in the field and keep your young players' arms strong and healthy. Find a Baseball league or clinic near you.

How to Make a Clutch Throw From the Outfield

How to Make a Clutch Throw From the Outfield

Sometimes you just have to make a play as an outfielder. Here are tips to help young fielders make an effective throw when it's crunch time.

3 Steps to the Perfect Double-Play Throw

3 Steps to the Perfect Double-Play Throw

Here's a simple breakdown of a properly executed double play that will make your team aggressive, fundamentally sound and much more difficult to beat.

How to Throw Runners Out at Second

How to Throw Runners Out at Second

Former MLB catcher Brent Mayne offers young catchers tips for improving their ability to throw out runners at second.

Catcher Throwing Footwork Guide

Catcher Throwing Footwork Guide

Young catchers think throwing is all in the arm; but often footwork that can make all the difference in throwing accurately. Use these three drills in practice to help young backstops keep their throws on target and help keep runners off base.

Avoiding Youth Baseball Shoulder Injuries

Avoiding Youth Baseball Shoulder Injuries

Sadly, youth shoulder-related injuries (and surgeries) have increased three-fold over the last decade. This number is certainly alarming and a cause for concern.

3 Shoulder Exercises for Youth Baseball Players

3 Shoulder Exercises for Youth Baseball Players

Help your younger players build strong shoulders to improve performance and prevent injury.

Machine-Gun Throwing Drill

Machine-Gun Throwing Drill

Quickness isn't just about baserunning, it's also a vital part of good defensive play. Here's a fun drill for building quick hands and feet in your players, as well as help your squad make accurate throws during a game.



Find a Baseball league or clinic near you.

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