June 11 - July 18, 2024
Pilates 101
Carpenter Park Recreation Center • 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This introductory class is the perfect way to get comfortable and confident in Pilates. Learn how to engage your pelvic floor, master essential breathing techniques, and familiarize yourself with Pilate exercises and terminology. All fitness levels are welcome.
Age Category
Adult
Location
CAR - Meeting Room at Carpenter Park Recreation Center
Instructor
Laurelle Dodd
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Pilates 101
$105.00