Yoga for Beginners Drop-in Monday
Robert Livermore Rec Center 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 20, 2024.
Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. Purchase at Target, Wal-Mart, or huggermugger.com No Class 5/6
For questions contact dagmarland@gmail.com
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Dagmar Landel