April 03 - May 22, 2024
Yoga for Self Care (Apr 3-May 22)
Medinah Park District • 22W130 Thorndale Avenue Medinah, IL 60157 Organized by Medinah Park District
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Wednesday, May 22, 2024.
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and meditation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class.
No class: Apr 29
Program Secondary Category
Adult
Location
JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale
Age and Gender
Ages 18-255 · Co-Ed