Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
Treblab X3 Pros tick several boxes that are crucial for an enjoyable and productive run.
Simplified and personalized updates coming to the general public later in 2024
Whether you're a seasoned triathlete or just dipping your toes into this challenging world, understanding the specialized vocabulary of triathlon i...
We think you'll love these amazing triathlon gifts, because we would LOVE to receive any of these.
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
By Sosha Lewis
Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist rounds up the best products to get you raceday ready!
By Megan Harrington
Gifts for less than the cost of a postrace bar tab.
By ACTIVE.com
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood
Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the...
By Alex Kostich
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor
When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety.
By Bryan Mineo
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood
Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul...
By Erik Taylor